How Do I Motivate My Wife To Stay In Shape?
Someone presented this question, how do I motivate my wife to stay in shape? Here are five things to consider to successfully get the job done:
1. Make the mission about us and not her. Take the lead and never tell her what you are trying to do. Just show up after work one day and say let’s go walking and don’t take no for an answer. Find some way to make it appealing or start doing things together that is not necessarily exercise but does burn calories and keeps you in shape. In nutrition we call that body work. You might google body work and see what you come up with. It can be anything like washing a car, yard work,dancing to enhancing your sex life. Anything that is fun, has lots of movement and causes you to improve healthwise is considered body work.
2. Praise, praise and more praise. Tell her how much she means to you. Tell her you appreciate her being your wife and the mother of your children. Start taking her different places. The more important you make her feel the more she will be willing to do what you ask. You might start off taking her to the movies when your eventual goal is to get her to do indoor rock climbing to get in shape. Dance more. Marie Osmond said she lost 40 pounds during her stint with Dancing with the Stars and she looks great.
3. Take the stress out her life as much as possible. Stress will cause you to gain weight even if you don’t eat a lot. Do things for her and find out what is important to her.
4. Drink lots of water. Keeping adequately hydrated will curve your appetite. The average is 8 glasses of water a day.
5. If buying junk foods is her weakness then take an active part in shopping and planning meals. Don’t take things away that she likes just substitute. Introduce her to new healthy foods and have a night out that you cook together. Introducing healthier foods in a fun ways goes a LONG way in changing traditions. Indian foods are excellent they are mostly vegetable based and have lots of flavor. Ethiopian meals have a twist that you will probably love. So do Korean and Greek. Get beyond the ordinary bring in new ideas and slowly change you diet to something healthy.
Add comment November 27, 2008
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Tags: marriage, relationships, husband, wife, marriage help, love, sex, sexuality, newly weds, initmacy, compatibility test, compatibility, marriage proposal, love and marriage, marriage counseling, Christian marriage, marriage builders, pre marriage, marriage problems, marriage divorce, marriage bed, marriage advise, relationship advise, troubled relationships, relationship test, end relationship, ending a relationship, relationship issues, understanding women in a relationship, understanding men in a relationship, healthy relationships, compatibility questions, breaking up
Colliding with God
Ever woke up and wondered in disbelief “what just happened?” Everything was going along smoothly and the next moment life was altered to an unimaginable extent. That is the time when every shred of your faith will be tested. In order to survive you will have to hold on to the fact that it is a test. Somehow in our name it and claim it, pray til you prosper, and God won’t let anything happen to you spiritual climate we forget what God said or rather choose not to entertain it. He said FIGHT the good fight of faith. He said think it not strange when adversitites come to test you. He said many are the afflictions of the righteous but God delivers them from them all.
Now why did he speak those words? It was because he knew that days like the unimaginable would come and he wanted to anchor us to him as life falls apart. It is amazing that the Lord says when I return will I find FAITH upon the earth. That is a pretty big deal. He already let us know that turbulent times would come and that they would be enough to sink people’s faith. Jesus told Peter in his hour of great distress, I pray that your faith fail not. He is speaking those same words to people all over the world today as everything around us seems to be in collapse. Some have not felt it yet because they have loads of money buffering them. But just in case one day you find yourself without loads of money buffering you, hear the word of the Lord - he will take care of you.
The biggest challenge will be for people’s religious beliefs not to collide with God. This is what I mean by that statement. For over at least the last 25 to 30 years most pulpits have offered an easy gospel. In the easy gospel pain is prayed away, suffering does not exist, God loves everybody don’t worry about Hell just bask in the goodness of God and if you have enough faith you can change any circumstance, and put all your money in church and believe for a great finanacial harvest. It is The Gospel According to Prosperity. Though there are truths in those doctrines, it is my belief that those truths have been grossly miscontrued. The foundation is not steady or stable and when the intensity of a trial hits people’s faith will fail. God’s word will hold true, will I find faith upon the earth.
True faith is this - your wholehearted ability to believe in God no matter what comes your way. That is why when Christians were lit up as torches in the Roman games they were singing to the death. That is why when Paul ship was in the middle of a cyclone he held on to a piece of wood and made it to shore. That is why woman in the book of Hebrews could watch their children being killed before their eyes and still praise God saying I will see them again. That is why Moses gave up the riches of Egypt and followed God into a life of much tribulation for the sake of the kingdom. All these people understood that true faith is all about God, not in what you obtain from God. It is face foward looking at adversity and loss and still being able to say God will never let me down and we will make it. If you find your beliefs colliding with God’s truths give up your beliefs.
This is a time when it would be wise to put everything you think you know to the side and say Holy Spirit guide me into the truth about God’s word so that I will not be deceived when tribulations come. As he leads you many beliefs will come up as wood, hay and stubble as they are tested against the all consuming power of God. But if you allow him to test those doctrines the end result will be that what remains will be pure gold and able to carry you through any adversity that lays just down the road.
Add comment November 18, 2008
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Tags: breaking up, Christian marriage, compatibility, compatibility questions, compatibility test, divorce, economics, end relationship, ending a relationship, finance, finances, healthy relationships, husband, initmacy, love, love and marriage, marriage, marriage advise, marriage bed, marriage builders, marriage counseling, marriage divorce, marriage help, marriage problems, marriage proposal, newly weds, pre marriage, relationship advise, relationship issues, relationship test, relationships, separation, sex, sexuality, society, troubled relationships, understanding men in a relationship, understanding women in a relationship, wife
I Want to Love My Wife Again
God told one of his prophets to marry a prostitute. He did this for several reasons…The woman was still practicing her profession and God said be a husband to her and love her despite everything that she does. Guess what happened?
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In the midst of so many people wanting to end their relationships it is always encouraging to find persons that want restoration. So it blessed me when someone wrote I want to love my wife again. If you are at that point you have increased your probability of regaining your marriage a zillion percent because no marriage can be restored unless you want it restored. Most of the time the other person would opt for restoration but they are too hurt to express it fearing more rejection and pain.
So here are a few words from the Bible that can encourage you. There is a story in the Bible where God told one of his prophets to marry a prostitute. He did this for several reasons, one to show Israel how he felt about them cheating on him spiritually, two to show how any relationship can be restored, and three to show how to restore the worst relationship. He told the prophet love her, and that was it. Can you imagine how difficult this must have been? The woman was still practicing her profession and God said be a husband to her and love her despite everything that she does.
Guess what happened? The love won out. The woman stayed with the prophet, had two children by him and named them names that meant restoration. The bible says that love conquers all. That prophet had to sacrifice his own feelings, his own hurt, and his own more than likely questioning God and give himself unconditionally to an unfaithful marriage. This was an example of how much God really loves us. In that no matter what we do, he will restore us in love if we let him. So God allowed to be written in his word if I can fix this marriage I can do anything.
So if you want to love your wife again, then love her. Love her physically. Love her emotionally. Love her unconditionally. Begin to express words of love everyday. It will make you feel better and eventually melt her heart that has been bruised. The most powerful words you can say to a wounded realtionship are, I am sorry, forgive me and lets start over.
Add comment November 18, 2008
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Tags: marriage, relationships, husband, wife, marriage help, love, sex, sexuality, divorce, separation, newly weds, initmacy, compatibility test, compatibility, marriage proposal, love and marriage, marriage counseling, Christian marriage, marriage builders, pre marriage, marriage problems, marriage divorce, marriage bed, marriage advise, relationship advise, troubled relationships, relationship test, end relationship, ending a relationship, relationship issues, understanding women in a relationship, understanding men in a relationship, healthy relationships, compatibility questions, breaking up
It Hurts God
It does not matter what set of devastating circumstances you find yourself in, there is always a good side if you look for it. You’ve got to want to succeed. You’ve got to want victory and you can not allow yourself to be in a pity party and get stuck in a rut. Life happens - the best of it and the worst of it. Whatever hand you are dealt, play the game and play it to win. God is your ace in the pocket…
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It is delusional to think that you can go through this life without pain and suffering. Money can help you avoid it to some degree, but at some point the ax falls and you are left severed from your comfort zone. Then what? Right now a lot of people in the country are stressed, frustrated and falling a part at the seams. The economy is hemorraghing and it will take wisdom beyond this world to turn the tide. If I could sink an ear piece into the pipeline of heaven there would be a lot of hurt and disillusionment because thousands upon thousands of hard working people are losing their homes and their jobs. It hurts God. I wasn’t prepared for this.
Disillusionment has many stages. First there is the shock that your life is about to encounter a drastic change. Then there is fear for what the change will most certainly bring. Next their is denial, this just can’t be happening to me. Then there is anger and questioning God. Another phase is finding someone to blame, even if it means blaming yourself. Finally comes acceptance of your current situation and then resolution. AMEN to acceptance and resolution!!! Weeping my endure for the night but JOY comes in the morning. When it hurts give your pain to God. That means giving him every shred of your wounded spirit and emotions. Tell him how you are feeling and ask him to help you. If you feel like crying cry, if you feel like yelling to the rooftop LORD HOW COULD YOU LET THIS HAPPEN TO ME, do it. He can handle your your grief. He is a man aquainted with sorrows. Then let the peace of God which passes your understanding sink in and watch him make a way of escape for you. He knows the end from the beginning. None of your circumstances have taken him by surprise and he knows the path already established for your victory. You will make it through, but you will have to let him handle it. And if he doesn’t do it the way you expect him to, accept it. No matter how difficult that may be.
Change is only bad if you are rigid. Change will destroy you through bitterness if you do not allow God to do it his way. Change will also destroy your relationship with God if your expectations are in the wrong place. Change is good when you are flexible. Change can teach you things instead of becoming bitter if you let God do it his way. Change will bless your relationship with God as you watch him take care of you in ways you never expected. There is nothing that you can lose that he can not replace. There is nothing that can be taken away from you that he can not restore, including death. We can see our loved ones on the other side.
I can say like Job, God is too amazing for me and through my adversity now I know him. This is what I have learned about God when it hurts, he will be there, he will see you through, he will bring you the deliverance that you need and you can trust him with your pain. And if he didn’t think you would pass the test of your current circumstances he would not allow you to be in the situation because he is a God of utter victory and not defeat. The mere fact that you are going through, is evidence of your being able to overcome IF you allow him to lead you through your adversity. We overcome by the blood of the lamb and the word of our TESTimony. Life is a big test and you can pass it if you learn from the master instructor God himself.
So what do you do if you lose your job or get fired. Find another. And what if you can’t find another? Start your own business. Trust me it will be an amazing journey, been there done that. So what if you lose all of your money in the stock market. Get some more money and start again. A friend of mine was a multi millionare, he went about doing good for everybody. Then one day some demonized person sued him. He lost everything. He told me the story of how devastated he was and how if it was not for his family he would have wanted to lose his life. Then one night he went out into a field and just exploded to God. That night God told him if I gave you millions of dollars before, what is stopping me from doing that again. I met him after he had regained his multiple millions. God had been faithful.
It does not matter what set of devastating circumstances you find yourself in, there is always a good side if you look for it. You’ve got to want to succeed. You’ve got to want victory and you can not allow yourself to be in a pity party and get stuck in a rut. Life happens - the best of it and the worst of it. Whatever hand you are dealt, play the game and play it to win. God is your ace in the pocket. Need prayer write me - dearlinda1ATyahooDOTcom.
Add comment November 15, 2008
lifeis2good
Tags: breaking up, business, Christian marriage, compatibility, compatibility questions, compatibility test, divorce, economy, end relationship, ending a relationship, finances, healthy relationships, husband, initmacy, love, love and marriage, marriage, marriage advise, marriage bed, marriage builders, marriage counseling, marriage divorce, marriage help, marriage problems, marriage proposal, newly weds, pre marriage, relationship advise, relationship issues, relationship test, relationships, separation, sex, sexuality, troubled relationships, understanding men in a relationship, understanding women in a relationship, wife
Our Love is Dying
It is amazing that when a person gets sick people know exactly what to do but when their relationships get sick they don’t know what to do. When people get sick, loved ones hope for the best and truly desire them to get better. But when a relationship gets sick, it suddenly becomes end it all at the quickest speed. Perhaps if we applied the same principles for general sickness to marriage, relationships can be restored. So let’s build an analogy.
1. When you are sick you go and see a doctor because they are specialized. Why not go see a marriage counselor or seek other forms of marriage help through conventions, series or books etc.
2. When you are sick you realize that you need to rest, that means somethings will have to be cut out of your life in order to get rest. Why not do the same thing in marriage - retreat, reorganize, regroup and rest.
3. When you are sick suddenly life gets in the right perspective and you prioritize, you do all that you can to make sure your house is in order. Why not do the same with your marriage. Realize that it took years to come to the destruction it is in, make some changes and get your lives together.
4. When you are sick you seek encouragement from others. You can do the same in a bad relationship. Find persons that have successful marriages and learn from them. This can turn your situation around.
5. When you are sick you begin to take better care of your body. When your relationship is sick, instead of adding insult to injury begin to say I am going to change and bless my spouse. I am going to take better care of them and put the hurt I have done in the past.
6. Once you begin to recover from the sickness you learn from what happened and make sure that you don’t mistreat your body or run your resistance down again. Do your marriage the same way, learn and apply prevention.
See my about page for resources.
Add comment November 12, 2008
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Tags: marriage, relationships, husband, wife, marriage help, love, sex, sexuality, divorce, separation, newly weds, initmacy, compatibility test, compatibility, marriage proposal, love and marriage, marriage counseling, Christian marriage, marriage builders, pre marriage, marriage problems, marriage divorce, marriage bed, marriage advise, relationship advise, troubled relationships, relationship test, end relationship, ending a relationship, relationship issues, understanding women in a relationship, understanding men in a relationship, healthy relationships, compatibility questions, breaking up
True Lessons About Love
I read this somewhere in the blogsophere and thought it was interesting. If we make love this simple maybe relationship will last longer.
1. No one falls in love by chance, it’s choice
2. No one stays in love by chance, it’s work
3. No one falls out of love by chance, it’s choice
Add comment November 6, 2008
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Tags: breaking up, Christian marriage, compatibility, compatibility questions, compatibility test, divorce, end relationship, ending a relationship, healthy relationships, husband, initmacy, love, love and marriage, marriage, marriage advise, marriage bed, marriage builders, marriage counseling, marriage divorce, marriage help, marriage problems, marriage proposal, newly weds, pre marriage, relationship advise, relationship issues, relationship test, relationships, separation, sex, sexuality, troubled relationships, understanding men in a relationship, understanding women in a relationship, wife
10 Things to Do After You Say I Do
1. Talk, talk, talk, talk, talk - build your new relationship on communications. Talk about everything, all the time.
2. Stay friends and lovers. Estacy and passion die every day in relationships, but you don’t notice until 15 years down the road and all of the love and excitement has dried up. It’s a slow but deadly leak. Start you marriage by saying we are not going to let that happen and consistenly do things to keep love alive.
3. Share responsibilities. Sit down and talk about what you are going to do and stick to it. Not having a plan is still a plan. The only thing is, it will be a failing plan. Success takes effort.
4. Keep people out of your relationship as much as possible.
5. Never, ever, ever go to bed angry. It is not acceptable and it is totally do-able to not go to be angry. Kick the pride out to keep the passion in.
6. Do not speak to each other disrespectfully at any time. You deserve each other’s respect. Just see your spouse as your boss. No matter how angry you may be at them you find the self control to deal with them without screaming, yelling, displaying bad behavior and body language. Why should your spouse be different. It just takes work. So just work it.
7. Forgive daily, kiss and make up.
8. Spend quality time together often.
9. Put their feelings before your own.
10. Support each other always.
Add comment November 4, 2008
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Tags: marriage, relationships, husband, wife, marriage help, love, sex, sexuality, newly weds, initmacy, compatibility test, compatibility, marriage proposal, love and marriage, marriage counseling, Christian marriage, marriage builders, pre marriage, marriage problems, marriage divorce, marriage bed, marriage advise, relationship advise, troubled relationships, relationship test, end relationship, ending a relationship, relationship issues, understanding women in a relationship, understanding men in a relationship, healthy relationships, compatibility questions, breaking up
Can You Love Your Wife But Still Want To Divorce?
To the person that wrote, can you love your wife but still want to divorce? I think that is almost like asking can you live but not breathe. There are some choices in life you can only have one of. Ask yourself why would you want to divorce someone that you love? That’s like taking the best thing you ever had and dumping it in the trash. Be honest with yourself, what’s the real reason you want a divorce? Once you find that cause you have to determine if you want to fix it. My prayer is that you will. See my about page for resources.
Add comment November 4, 2008
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Tags: breaking up, Christian marriage, compatibility, compatibility questions, compatibility test, divorce, end relationship, ending a relationship, healthy relationships, husband, initmacy, love, love and marriage, marriage, marriage advise, marriage bed, marriage builders, marriage counseling, marriage divorce, marriage help, marriage problems, marriage proposal, newly weds, pre marriage, relationship advise, relationship issues, relationship test, relationships, separation, sex, sexuality, troubled relationships, understanding men in a relationship, understanding women in a relationship, wife
Semon in the Storm (Part 3)
Somewhere in the night the power went off. We had all drifted off into a peaceful prayer induced sleep. But with no power it rapidly became warm in the house. I remembered feeling sweaty and got up to see what temperature the air was set to, then I glaced over at the clock and realized that the power had failed. As I placed my foot on the floor I felt water, then the dread hit. How did water get into the house? We had boarded up and nailed down everything that we could reach. So where was the water coming from? And since it had traveled quite a way across the room I was thinking “Oh no.” I grabbed my cell phone and used it as a flashlight. The further I walked across the room, the more water I found. Then I spotted the culprit, the storm was driving water under the door. So I quickly walked upstairs to grab some blankets to cover the door bottoms. It was then that I actually saw the storm and I froze. My 8 foot window was not accessible so we did not board it. We were a little concerned but not too much because the house had gone through a hurricane before and to live in our region your home must be built to storm standards. Every window had been tested to CAT 3 and that is what we were facing. Yet actually looking at the storm was dreadful, I felt like Peter when he was walking on the water. Everything was going along well until he looked at the storm. I remember thinking do you realize that the only thing separating you from that storm is a thin sheet of glass? The rain was pounding against it hard and I thought it could crash in any minute. The sky was beyond an ominous black, and the rain looked like tiny silver torpedos swirling sideways. Then I snapped back to the promise God had made, went on up the steps and started dumping out the linen closets. Even though I could still see the storm I didn’t let it bother me any more. I had to focus on stopping the water from coming in. At that point I went down stairs and woke my husband up so that he could help me move furniture and cover the floors. We worked quickly and soon the problem was resolved. The floors began to remember a patchwork quilt as we laid mounds of blankets, comforters, sheets and anything else we could find to cover the floors where the water had slid through. My husband found the radio and turned it on to find out about how many more hours would be left in the storm and we were so glad to know we were at least past the half way mark. After everything was secured, we went back to sleep. By the time we woke up again, the storm had passed. At first it was still rainy, then just cloudy and after a while the sun was back in charge helping the land to get rid of the bucket loads of water. It was amazing watching how quickly the water evaporated or got absorbed. The next day nature showed no evidence of a storm. Amazing. So here is the big picture. The economy is in a storm. Don’t look at it, keep your eyes focussed on salvaging what you have. It was only when I looked at the storm that fear tried to grip and immobilize me. I had to shake that and keep moving. I dumped everything to salvage the floors. I think it would be safe to say that all of us are going to have to dump something to stay stable in the days ahead or to salvage your investments. You will have to work quickly because the current of financial instability is not going to slow down. Its objective is to leave you flooded. It will flood your emotions, you ability to make the right choices, and it will flood you with fear. Companies are shutting down, laying off, down sizing and shipping overseas. That is going to leave you frozen in hopelessness or dispair unless you learn not to let the storm control you. Your abilit to succeed will depend on how you personally measure up the storm. Do you see it through faith or through fear. As for me and my household we have committed to serve the Lord, therefore no matter what happens we are ok. I have experienced some tough times, been in some severe trenches and one thing I can say without a shadow of doubt is that God took care of us. He didn’t always do it the way we wanted it done. He did not answer the prayers according to our specifications, but he did take care of us. He has never let us down. He won’t let you down either IF you trust him. Some people are going to have a really hard time trusting God because they have put all their security in their money, their wealth and their ability to take care of themselves. Others have been dupped by false doctrines in church, unbalanced teachings on prosperity and led to believe that if you have “enough faith” you will be spared everything and you can just pray your problems away. It is not going to happen. Be prepared for change, that way when it comes you will not loose your faith in God.
Add comment November 4, 2008
lifeis2good
Tags: marriage, relationships, husband, wife, marriage help, love, sex, sexuality, divorce, separation, newly weds, initmacy, compatibility test, compatibility, marriage proposal, love and marriage, marriage counseling, Christian marriage, marriage builders, pre marriage, marriage problems, marriage divorce, marriage bed, marriage advise, relationship advise, troubled relationships, relationship test, end relationship, ending a relationship, relationship issues, understanding women in a relationship, understanding men in a relationship, healthy relationships, compatibility questions, breaking up
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Want to Trade In Spouse For Better Model?
Some people treat relationships like buying a car. You go out and shop for something sleek, good looking with a new car scent. Then you take it out for a test drive. Once it has met your level of satisfaction you trade in the old model and apply the discount to the new car, drive off the parking lot then live happily ever after - right! That is until you get the first car note and then began to really consider the weight of being tied down for the next 5-7 years when the old car was running well, had been faithful and was PAID for. Statistics bear out that the failure rate on second marriages is staggering.
Might I make a brief suggestion? Perhaps you might consider restoring the old model instead of trading out for a new model. Perhaps you just might want to consider the old model a classic and worthy of the ultimate in care. Ok, granted the sleek new thing with all of the new stuff revees your engine, but the old thing with a paint job and newly restored seats and some detailing might just revee your engine too. And it comes equipped with all those years of memories of every good thing you did in the car - trips taken, love made, engagements offered. That is just something that the new car won’t have. Plus it has miles and miles of experience of walking through life with you. Certainly if you work hard enough you can think of more good times than bad.
Then there is the joy and satisfaction knowing the you have restored the old car - new paint, auto detailing, oil job, tune up, new tires etc. Anybody that has ever restored a car knows the sheer excitement you get the first time you put it on the road after restoration. It is a beyond awesome experience and suddenly the car has even more value to you than when you bought it new. Why? Because you invested in it. You literally put a part of your heart and soul into the restoration. It is no longer a car that the manufacturer created, it is something that your own personal touch has recreated. That newly restored car becomes an obsession and every free moment you want to spend with it. Somehow if we could just apply that to an old tired marriage, you might just save it.
2 comments December 3, 2008 lifeis2good
Tags: breaking up, Christian marriage, compatibility, compatibility questions, compatibility test, divorce, end relationship, ending a relationship, healthy relationships, husband, initmacy, love, love and marriage, marriage, marriage advise, marriage bed, marriage builders, marriage counseling, marriage divorce, marriage help, marriage problems, marriage proposal, newly weds, pre marriage, relationship advise, relationship issues, relationship test, relationships, separation, sex, sexuality, troubled relationships, understanding men in a relationship, understanding women in a relationship, wife